Evan Neumann 3x20:00/2:00r row
14,427
Meters
1:00:00.0
Time
2:04.7
Pace
939
Calories
167
Heart Rate
| Rest Distance | 436 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,863 |
| Overall Time | 1:06:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 128 |
August 20, 2025 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,427 | 2:04.7 | 180 | 920 | 20 | 167 |
| 20:00.0 | 4,830 | 2:04.2 | 183 | 928 | 20 | 162 |
| 20:00.0 | 4,820 | 2:04.4 | 181 | 924 | 20 | 169 |
| 20:00.0 | 4,776 | 2:05.6 | 177 | 907 | 20 | 171 |
| r436 |
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Workout Graph
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