Evan Neumann v1:00/2:00r...5 BikeErg
7,825
Meters
15:00.0
Time
1:55.0
Pace
273
Calories
165
Heart Rate
| Rest Distance | 3,799 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,624 |
| Overall Time | 25:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 78 |
| Revolution Count | 1751 |
| Power/kg | 2.4 |
| Drag Factor | 99 |
August 29, 2025 07:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,825 | 1:55.0 | 230 | 1091 | 78 | 165 | |
| 1:00.0 | 536 | 1:51.9 | 250 | 1158 | 80 | 149 | |
| r: 2:00 | 799 | ||||||
| 2:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 77 | 165 | |
| r: 2:00 | 826 | ||||||
| 3:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 79 | 172 | |
| r: 2:00 | 721 | ||||||
| 4:00.0 | 2,066 | 1:56.1 | 223 | 1068 | 78 | 172 | |
| r: 2:00 | 747 | ||||||
| 5:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 79 | 171 | |
| r: 2:00 | 706 | ||||||
| r3,799 |
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Workout Graph
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