Evan Neumann 2x20:00/2:00r row
9,253
Meters
40:00.0
Time
2:09.6
Pace
578
Calories
171
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,373 |
| Overall Time | 44:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 121 |
September 20, 2025 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,253 | 2:09.6 | 160 | 852 | 20 | 171 |
| 20:00.0 | 4,644 | 2:09.1 | 162 | 858 | 20 | 171 |
| 20:00.0 | 4,608 | 2:10.2 | 159 | 845 | 20 | 172 |
| r120 |
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Workout Graph
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