Evan Neumann v500m/1:54r...4 row
2,000
Meters
7:41.2
Time
1:55.3
Pace
139
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 5:34.0 |
| Overall Distance | 2,054 |
| Overall Time | 13:15.2 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 122 |
November 14, 2025 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1085 | 28 | |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 29 | |
| r: 1:54 | 16 | |||||
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 28 | |
| r: 1:43 | 15 | |||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 28 | |
| r: 1:19 | 12 | |||||
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 30 | |
| r: 0:38 | 11 | |||||
| r54 |
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Workout Graph
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