Evan Neumann v21c/2:28r...9 row
1,830
Meters
6:47.1
Time
1:51.2
Pace
135
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 20:45.0 |
| Overall Distance | 1,975 |
| Overall Time | 27:32.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 32 |
| Stroke Count | 224 |
| Drag Factor | 126 |
November 29, 2025 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.1 | 1,830 | 1:51.2 | 254 | 1175 | 32 | |
| 1:08.2 | 297 | 1:54.8 | 231 | 1095 | 29 | |
| r: 2:28 | 18 | |||||
| 1:04.7 | 289 | 1:51.9 | 250 | 1158 | 31 | |
| r: 2:26 | 17 | |||||
| 1:00.1 | 277 | 1:48.4 | 274 | 1243 | 32 | |
| r: 5:17 | 19 | |||||
| 0:44.8 | 203 | 1:50.3 | 261 | 1196 | 35 | |
| r: 1:52 | 17 | |||||
| 0:43.6 | 199 | 1:49.5 | 266 | 1216 | 34 | |
| r: 1:55 | 18 | |||||
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 34 | |
| r: 4:46 | 19 | |||||
| 0:27.5 | 123 | 1:51.7 | 251 | 1162 | 37 | |
| r: 0:59 | 20 | |||||
| 0:27.8 | 123 | 1:53.0 | 243 | 1134 | 35 | |
| r: 1:02 | 17 | |||||
| 0:26.4 | 120 | 1:50.0 | 263 | 1205 | 34 | |
| r145 |
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Workout Graph
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