Evan Neumann v500m/2:33r...3 row
1,500
Meters
5:49.6
Time
1:56.5
Pace
104
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 8:46.0 |
| Overall Distance | 1,546 |
| Overall Time | 14:35.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 130 |
December 05, 2025 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.6 | 1,500 | 1:56.5 | 221 | 1061 | 28 | |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 29 | |
| r: 2:33 | 18 | |||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 29 | |
| r: 2:41 | 14 | |||||
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 28 | |
| r: 3:32 | 14 | |||||
| r46 |
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Workout Graph
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