Evan Neumann v250m/1:01r...8 row
2,000
Meters
7:20.4
Time
1:50.1
Pace
147
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 17:14.0 |
| Overall Distance | 2,120 |
| Overall Time | 24:34.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 27 |
| Stroke Count | 201 |
| Drag Factor | 149 |
December 22, 2025 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.4 | 2,000 | 1:50.1 | 262 | 1202 | 27 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 29 | |
| r: 1:01 | 16 | |||||
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 28 | |
| r: 2:57 | 14 | |||||
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 28 | |
| r: 1:02 | 14 | |||||
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 28 | |
| r: 2:52 | 16 | |||||
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 27 | |
| r: 1:01 | 17 | |||||
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 25 | |
| r: 2:59 | 12 | |||||
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 27 | |
| r: 1:02 | 15 | |||||
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 27 | |
| r: 4:20 | 16 | |||||
| r120 |
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Workout Graph
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