Evan Neumann v2:00/2:34r...4 row
1,999
Meters
8:00.0
Time
2:00.0
Pace
133
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,040 |
| Overall Time | 16:45.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 130 |
March 04, 2026 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,999 | 2:00.0 | 202 | 996 | 28 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 28 | |
| r: 2:34 | 9 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 28 | |
| r: 2:51 | 7 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 | |
| r: 2:37 | 14 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 29 | |
| r: 0:43 | 11 | |||||
| r41 |
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Workout Graph
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