Evan Neumann 3x20:00/2:00r row
14,024
Meters
1:00:00.0
Time
2:08.3
Pace
885
Calories
166
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,289 |
| Overall Time | 1:06:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 127 |
March 25, 2026 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,024 | 2:08.3 | 166 | 869 | 20 | 166 |
| 20:00.0 | 4,714 | 2:07.2 | 170 | 884 | 20 | 165 |
| 20:00.0 | 4,677 | 2:08.2 | 166 | 870 | 20 | 164 |
| 20:00.0 | 4,633 | 2:09.5 | 161 | 854 | 20 | 171 |
| r265 |
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Workout Graph
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