Evan Neumann 2x20:00/2:00r row
9,177
Meters
40:00.0
Time
2:10.7
Pace
568
Calories
161
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,274 |
| Overall Time | 44:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 127 |
March 28, 2026 10:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,177 | 2:10.7 | 157 | 838 | 20 | 161 |
| 20:00.0 | 4,606 | 2:10.2 | 158 | 844 | 20 | 164 |
| 20:00.0 | 4,571 | 2:11.2 | 155 | 832 | 20 | 158 |
| r97 |
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Workout Graph
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