Evan Neumann 3x20:00/2:00r row
13,781
Meters
1:00:00.0
Time
2:10.6
Pace
853
Calories
155
Heart Rate
| Rest Distance | 258 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,039 |
| Overall Time | 1:06:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 125 |
March 31, 2026 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,781 | 2:10.6 | 157 | 840 | 20 | 155 |
| 20:00.0 | 4,631 | 2:09.5 | 161 | 853 | 20 | 148 |
| 20:00.0 | 4,631 | 2:09.5 | 161 | 853 | 20 | 163 |
| 20:00.0 | 4,520 | 2:12.7 | 150 | 814 | 20 | 154 |
| r258 |
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Workout Graph
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