Evan Neumann 2x20:00/2:00r row
9,238
Meters
40:00.0
Time
2:09.8
Pace
575
Calories
150
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,334 |
| Overall Time | 44:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 127 |
April 06, 2026 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,238 | 2:09.8 | 160 | 849 | 20 | 150 |
| 20:00.0 | 4,640 | 2:09.3 | 162 | 857 | 20 | 148 |
| 20:00.0 | 4,598 | 2:10.4 | 158 | 842 | 20 | 152 |
| r96 |
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Workout Graph
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