Evan Neumann 3x20:00/2:00r row
12,801
Meters
1:00:00.0
Time
2:20.6
Pace
747
Calories
146
Heart Rate
| Rest Distance | 426 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,227 |
| Overall Time | 1:06:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 127 |
April 08, 2026 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,801 | 2:20.6 | 126 | 733 | 20 | 146 |
| 20:00.0 | 4,362 | 2:17.5 | 134 | 762 | 20 | 152 |
| 20:00.0 | 4,207 | 2:22.6 | 121 | 715 | 20 | 144 |
| 20:00.0 | 4,232 | 2:21.7 | 123 | 722 | 20 | 142 |
| r426 |
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Workout Graph
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