Evan Neumann v1:00/2:00r...11 row
2,739
Meters
11:00.0
Time
2:00.4
Pace
178
Calories
115
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 21:16.0 |
| Overall Distance | 2,886 |
| Overall Time | 32:16.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 128 |
June 02, 2026 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,739 | 2:00.4 | 200 | 970 | 26 | 115 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 26 | 139 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 25 | 142 | |
| r: 1:53 | 16 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 25 | 147 | |
| r: 1:52 | 13 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 26 | 149 | |
| r: 2:19 | 10 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 27 | 147 | |
| r: 1:53 | 14 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 26 | 138 | |
| r: 1:55 | 13 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 28 | 31 | |
| r: 1:49 | 12 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 27 | 41 | |
| r: 1:49 | 15 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 26 | 145 | |
| r: 1:53 | 10 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 29 | 49 | |
| r: 1:47 | 15 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 27 | 145 | |
| r: 2:06 | 12 | ||||||
| r147 |
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Workout Graph
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