Evan Neumann 3x20:00/2:00r row
13,009
Meters
1:00:00.0
Time
2:18.3
Pace
764
Calories
137
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,249 |
| Overall Time | 1:06:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 119 |
July 01, 2026 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,009 | 2:18.3 | 132 | 764 | 20 | 137 |
| 20:00.0 | 4,373 | 2:17.2 | 136 | 777 | 20 | 132 |
| 20:00.0 | 4,343 | 2:18.1 | 133 | 765 | 20 | 142 |
| 20:00.0 | 4,294 | 2:19.7 | 128 | 750 | 20 | 138 |
| r240 |
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Workout Graph
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