Evan Neumann 3x20:00/2:00r row
12,737
Meters
1:00:00.0
Time
2:21.3
Pace
735
Calories
149
Heart Rate
| Rest Distance | 320 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,057 |
| Overall Time | 1:06:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 118 |
July 02, 2026 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,737 | 2:21.3 | 124 | 735 | 20 | 149 |
| 20:00.0 | 4,278 | 2:20.2 | 127 | 744 | 20 | 153 |
| 20:00.0 | 4,322 | 2:18.8 | 131 | 759 | 20 | 151 |
| 20:00.0 | 4,138 | 2:24.9 | 115 | 702 | 20 | 143 |
| r320 |
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Workout Graph
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