Evan Neumann 2x20:00/2:00r row
8,945
Meters
40:00.0
Time
2:14.1
Pace
541
Calories
138
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,119 |
| Overall Time | 44:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 132 |
July 07, 2026 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,945 | 2:14.1 | 145 | 811 | 20 | 138 |
| 20:00.0 | 4,416 | 2:15.8 | 140 | 792 | 20 | 136 |
| 20:00.0 | 4,528 | 2:12.5 | 150 | 831 | 20 | 140 |
| r174 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.