Evan Neumann v250m/2:04r...8 row
2,000
Meters
7:47.6
Time
1:56.9
Pace
136
Calories
162
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 16:14.0 |
| Overall Distance | 2,135 |
| Overall Time | 24:01.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 31 |
| Stroke Count | 249 |
| Drag Factor | 130 |
July 21, 2026 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1047 | 31 | 162 | |
| 1:00.3 | 250 | 2:00.6 | 200 | 955 | 32 | 154 | |
| r: 2:04 | 12 | ||||||
| 0:59.5 | 250 | 1:59.0 | 208 | 1028 | 29 | 160 | |
| r: 2:05 | 32 | ||||||
| 0:58.4 | 250 | 1:56.8 | 220 | 1047 | 31 | 161 | |
| r: 1:59 | 14 | ||||||
| 0:57.5 | 250 | 1:55.0 | 230 | 1064 | 32 | 163 | |
| r: 1:58 | 15 | ||||||
| 0:58.7 | 250 | 1:57.4 | 216 | 1042 | 32 | 166 | |
| r: 2:02 | 13 | ||||||
| 0:58.1 | 250 | 1:56.2 | 223 | 1053 | 32 | 164 | |
| r: 1:59 | 17 | ||||||
| 0:58.7 | 250 | 1:57.4 | 216 | 1042 | 31 | 166 | |
| r: 1:58 | 14 | ||||||
| 0:56.4 | 250 | 1:52.8 | 244 | 1148 | 34 | 169 | |
| r: 2:09 | 18 | ||||||
| r135 |
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Workout Graph
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