Evan Neumann v250m/0:43r...6 row
1,500
Meters
5:55.5
Time
1:58.5
Pace
100
Calories
163
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:59.0 |
| Overall Distance | 1,601 |
| Overall Time | 18:54.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 129 |
August 23, 2026 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:55.5 | 1,500 | 1:58.5 | 210 | 1012 | 33 | 163 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1051 | 33 | 148 | |
| r: 0:43 | 28 | ||||||
| 0:58.9 | 250 | 1:57.8 | 214 | 1039 | 34 | 159 | |
| r: 3:19 | 14 | ||||||
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 33 | 164 | |
| r: 0:41 | 14 | ||||||
| 0:59.9 | 250 | 1:59.8 | 204 | 961 | 34 | 166 | |
| r: 3:19 | 14 | ||||||
| 0:59.5 | 250 | 1:59.0 | 208 | 1028 | 34 | 170 | |
| r: 0:38 | 15 | ||||||
| 0:59.0 | 250 | 1:58.0 | 213 | 1037 | 35 | 174 | |
| r: 4:19 | 16 | ||||||
| r101 |
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Workout Graph
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