Evan Neumann 1x20:00/2:00r row
4,287
Meters
20:00.0
Time
2:19.9
Pace
250
Calories
145
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,299 |
| Overall Time | 22:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 130 |
September 26, 2026 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,287 | 2:19.9 | 128 | 750 | 20 | 145 |
| 20:00.0 | 4,287 | 2:19.9 | 128 | 750 | 20 | 145 |
| r12 |
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Workout Graph
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