Evan Neumann 3x20:00/2:00r row
13,526
Meters
1:00:00.0
Time
2:13.0
Pace
825
Calories
156
Heart Rate
| Rest Distance | 460 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,986 |
| Overall Time | 1:06:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1265 |
| Drag Factor | 131 |
October 02, 2026 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,526 | 2:13.0 | 149 | 825 | 20 | 156 |
| 20:00.0 | 4,455 | 2:14.6 | 143 | 807 | 21 | 158 |
| 20:00.0 | 4,535 | 2:12.3 | 151 | 834 | 20 | 157 |
| 20:00.0 | 4,536 | 2:12.2 | 151 | 834 | 20 | 155 |
| r460 |
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Workout Graph
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