Evan Neumann 20:01 row
4,617
Meters
20:01.6
Time
2:10.1
Pace
288
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 129 |
October 27, 2026 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.6 | 4,617 | 2:10.1 | 159 | 862 | 288 | 19 | 153 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 20 | 144 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 876 | 73 | 20 | 152 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 20 | 155 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 912 | 76 | 20 | 157 |
| 20:01.6 | 5 | 2:40.0 | 85 | 594 | 0 | 0 | 157 |
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Workout Graph
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