Evan Neumann v2000m/3:00r...4 row
5,000m
Meters
18:47.5
Time
1:52.7
Pace
357
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,068m |
| Overall Time | 30:47.5 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 122 |
September 26, 2021 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.5 | 5,000m | 1:52.7 | 244 | 1140 | 25 | |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 25 | |
| r: 3:00 | 17m | |||||
| 5:45.4 | 1,500m | 1:55.1 | 229 | 1089 | 24 | |
| r: 3:00 | 15m | |||||
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 25 | |
| r: 3:00 | 19m | |||||
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 30 | |
| r: 3:00 | 17m | |||||
| r68m |
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Workout Graph
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