Evan Neumann v2000m/1:00r...6 row
6,000m
Meters
22:50.4
Time
1:54.2
Pace
421
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,092m |
| Overall Time | 28:50.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 116 |
October 05, 2021 04:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.4 | 6,000m | 1:54.2 | 235 | 1108 | 25 | |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 24 | |
| r: 1:00 | 20m | |||||
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 28 | |
| r: 1:00 | 11m | |||||
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 27 | |
| r: 1:00 | 14m | |||||
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 26 | |
| r: 1:00 | 16m | |||||
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 26 | |
| r: 1:00 | 13m | |||||
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 26 | |
| r: 1:00 | 18m | |||||
| r92m |
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Workout Graph
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