Evan Neumann 2x4000m/8:00r row
8,000m
Meters
31:17.7
Time
1:57.3
Pace
544
Calories
| Rest Distance | 2,013m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,013m |
| Overall Time | 47:17.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 115 |
October 09, 2021 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.7 | 8,000m | 1:57.3 | 217 | 1045 | 24 | |
| 15:51.7 | 4,000m | 1:58.9 | 208 | 1015 | 24 | |
| 15:26.0 | 4,000m | 1:55.7 | 226 | 1076 | 26 | |
| r2,013m |
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Workout Graph
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