Evan Neumann 2x5:00/4:00r row
2,644m
Meters
10:00.0
Time
1:53.4
Pace
186
Calories
| Rest Distance | 699m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,343m |
| Overall Time | 18:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 353 |
| Drag Factor | 107 |
October 06, 2021 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 26 | |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 | |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 27 | |
| r699m |
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Workout Graph
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