Evan Neumann 3x5:00/4:00r row
3,940m
Meters
15:00.0
Time
1:54.2
Pace
275
Calories
| Rest Distance | 1,123m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,063m |
| Overall Time | 27:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 107 |
October 06, 2021 06:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,940m | 1:54.2 | 235 | 1108 | 24 | |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 | |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 | |
| r1,123m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.