Evan Neumann 6x500m/1:30r row
3,000m
Meters
10:51.1
Time
1:48.5
Pace
222
Calories
| Rest Distance | 1,000m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,000m |
| Overall Time | 19:51.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 118 |
October 21, 2021 05:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.1 | 3,000m | 1:48.5 | 274 | 1242 | 26 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 25 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 27 | |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 29 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 28 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 26 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 24 | |
| r1,000m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.