Evan Neumann v0:40/r...11 row
2,058m
Meters
7:20.0
Time
1:46.8
Pace
152
Calories
| Rest Distance | 639m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,697m |
| Overall Time | 10:40.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 117 |
October 24, 2021 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 2,058m | 1:46.8 | 287 | 1286 | 27 | |
| 0:40.0 | 145m | 2:17.9 | 133 | 759 | 23 | |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 27 | |
| r: 0:20 | 80m | |||||
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 27 | |
| r: 0:20 | 66m | |||||
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 27 | |
| r: 0:20 | 73m | |||||
| 0:40.0 | 193m | 1:43.6 | 315 | 1382 | 27 | |
| r: 0:20 | 70m | |||||
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 27 | |
| r: 0:20 | 62m | |||||
| 0:40.0 | 194m | 1:43.0 | 319 | 1399 | 29 | |
| r: 0:20 | 60m | |||||
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 27 | |
| r: 0:20 | 59m | |||||
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 27 | |
| r: 0:20 | 60m | |||||
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 27 | |
| r: 0:20 | 59m | |||||
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 29 | |
| r: 0:20 | 50m | |||||
| r639m |
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Workout Graph
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