Evan Neumann 4x15:00/4:00r row
14,153m
Meters
1:00:00.0
Time
2:07.1
Pace
893
Calories
| Rest Distance | 2,020m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,173m |
| Overall Time | 1:16:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 1416 |
| Drag Factor | 112 |
October 25, 2021 06:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,153m | 2:07.1 | 170 | 885 | 19 | |
| 15:00.0 | 3,699m | 2:01.6 | 194 | 969 | 20 | |
| 15:00.0 | 3,552m | 2:06.6 | 172 | 892 | 18 | |
| 15:00.0 | 3,273m | 2:17.4 | 135 | 763 | 21 | |
| 15:00.0 | 3,629m | 2:04.0 | 184 | 931 | 20 | |
| r2,020m |
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Workout Graph
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