Evan Neumann 2x20:00/4:00r row
10,286m
Meters
40:00.0
Time
1:56.6
Pace
706
Calories
| Rest Distance | 1,448m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,734m |
| Overall Time | 48:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 110 |
November 02, 2021 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,286m | 1:56.6 | 220 | 1058 | 23 | |
| 20:00.0 | 5,211m | 1:55.1 | 229 | 1089 | 23 | |
| 20:00.0 | 5,076m | 1:58.2 | 212 | 1029 | 23 | |
| r1,448m |
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Workout Graph
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