Evan Neumann 1x15:00/4:00r row
3,959m
Meters
15:00.0
Time
1:53.6
Pace
279
Calories
| Rest Distance | 484m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,443m |
| Overall Time | 19:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 125 |
November 08, 2021 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,959m | 1:53.6 | 238 | 1120 | 24 | |
| 15:00.0 | 3,958m | 1:53.6 | 238 | 1119 | 24 | |
| r484m |
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Workout Graph
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