Evan Neumann 3x15:00/4:00r row
11,592m
Meters
45:00.0
Time
1:56.4
Pace
795
Calories
| Rest Distance | 1,721m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,313m |
| Overall Time | 57:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 1250 |
| Drag Factor | 118 |
December 03, 2021 06:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,592m | 1:56.4 | 222 | 1062 | 23 | |
| 15:00.0 | 3,837m | 1:57.2 | 217 | 1046 | 22 | |
| 15:00.0 | 3,864m | 1:56.4 | 222 | 1062 | 24 | |
| 15:00.0 | 3,891m | 1:55.6 | 226 | 1078 | 24 | |
| r1,721m |
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Workout Graph
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