Evan Neumann v0:40/0:20r...20 row
3,702m
Meters
13:20.0
Time
1:48.0
Pace
272
Calories
Rest Distance | 1,733m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,435m |
Overall Time | 23:20.0 |
Average Watts | 277 |
---|---|
Calories Per Hour | 1254 |
Stroke Rate | 31 |
Stroke Count | 632 |
Drag Factor | 113 |
December 30, 2021 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:20.0 | 3,702m | 1:48.0 | 277 | 1254 | 31 | |
0:40.0 | 180m | 1:51.1 | 255 | 1178 | 32 | |
r: 0:20 | 73m | |||||
0:40.0 | 183m | 1:49.2 | 268 | 1222 | 32 | |
r: 0:20 | 70m | |||||
0:40.0 | 181m | 1:50.4 | 259 | 1192 | 30 | |
r: 0:20 | 55m | |||||
0:40.0 | 186m | 1:47.5 | 282 | 1268 | 30 | |
r: 0:20 | 66m | |||||
0:40.0 | 181m | 1:50.4 | 259 | 1192 | 30 | |
r: 0:20 | 59m | |||||
0:40.0 | 188m | 1:46.3 | 291 | 1300 | 32 | |
r: 0:20 | 59m | |||||
0:40.0 | 184m | 1:48.6 | 273 | 1237 | 32 | |
r: 0:20 | 61m | |||||
0:40.0 | 185m | 1:48.1 | 277 | 1253 | 32 | |
r: 0:20 | 62m | |||||
0:40.0 | 187m | 1:46.9 | 286 | 1284 | 32 | |
r: 0:20 | 57m | |||||
0:40.0 | 188m | 1:46.3 | 291 | 1300 | 32 | |
r: 2:00 | 354m | |||||
0:40.0 | 183m | 1:49.2 | 268 | 1222 | 30 | |
r: 0:20 | 60m | |||||
0:40.0 | 186m | 1:47.5 | 282 | 1268 | 32 | |
r: 0:20 | 58m | |||||
0:40.0 | 182m | 1:49.8 | 264 | 1207 | 32 | |
r: 0:20 | 55m | |||||
0:40.0 | 188m | 1:46.3 | 291 | 1300 | 33 | |
r: 0:20 | 51m | |||||
0:40.0 | 188m | 1:46.3 | 291 | 1300 | 33 | |
r: 0:20 | 57m | |||||
0:40.0 | 186m | 1:47.5 | 282 | 1268 | 33 | |
r: 0:20 | 47m | |||||
0:40.0 | 186m | 1:47.5 | 282 | 1268 | 33 | |
r: 0:20 | 48m | |||||
0:40.0 | 183m | 1:49.2 | 268 | 1222 | 33 | |
r: 0:20 | 49m | |||||
0:40.0 | 189m | 1:45.8 | 295 | 1316 | 33 | |
r: 0:20 | 48m | |||||
0:40.0 | 190m | 1:45.2 | 300 | 1332 | 33 | |
r: 2:00 | 344m | |||||
r1,733m |
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Workout Graph
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