Evan Neumann v5:00/r...5 row
3,933m
Meters
15:00.0
Time
1:54.4
Pace
275
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,933m |
| Overall Time | 15:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 119 |
April 28, 2022 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,933m | 1:54.4 | 234 | 1104 | 23 | |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 21 | |
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 23 | |
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 24 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | |
| r0m |
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Workout Graph
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