Evan Neumann v0:20/9:00r...2 row
5,239m
Meters
20:20.0
Time
1:56.4
Pace
361
Calories
| Rest Distance | 1,826m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,065m |
| Overall Time | 34:20.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 707 |
| Drag Factor | 131 |
June 24, 2022 15:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.0 | 5,239m | 1:56.4 | 222 | 1063 | 25 | |
| 0:20.0 | 55m | 3:01.8 | 58 | 500 | 18 | |
| r: 9:00 | 1,804m | |||||
| 20:00.0 | 5,184m | 1:55.7 | 226 | 1076 | 26 | |
| r: 5:00 | 22m | |||||
| r1,826m |
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Workout Graph
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