Evan Neumann 5000m row
5,000
Meters
19:13.9
Time
1:55.3
Pace
343
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 135 |
July 17, 2022 13:48:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.9 | 5,000 | 1:55.3 | 228 | 1084 | 343 | 24 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 33 | 24 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 34 | 23 |
| 1:56.4 | 1,500 | 1:56.4 | 222 | 1063 | 34 | 23 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1077 | 34 | 23 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1115 | 35 | 24 |
| 1:55.4 | 3,000 | 1:55.4 | 228 | 1083 | 34 | 24 |
| 1:56.8 | 3,500 | 1:56.8 | 220 | 1055 | 34 | 24 |
| 1:55.3 | 4,000 | 1:55.3 | 228 | 1085 | 34 | 24 |
| 1:54.5 | 4,500 | 1:54.5 | 233 | 1102 | 35 | 25 |
| 1:50.1 | 5,000 | 1:50.1 | 262 | 1202 | 36 | 29 |
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Workout Graph
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