Evan Neumann v20c/0:20r...8 row
2,147m
Meters
7:52.7
Time
1:50.0
Pace
160
Calories
| Rest Distance | 372m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,519m |
| Overall Time | 10:32.7 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 0 |
July 30, 2022 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.7 | 2,147m | 1:50.0 | 262 | 1202 | 28 | |
| 0:59.6 | 269m | 1:50.7 | 257 | 1186 | 27 | |
| r: 0:20 | 66m | |||||
| 0:58.0 | 266m | 1:49.0 | 270 | 1229 | 29 | |
| r: 0:20 | 47m | |||||
| 0:58.7 | 268m | 1:49.5 | 266 | 1217 | 29 | |
| r: 0:20 | 55m | |||||
| 1:00.4 | 271m | 1:51.4 | 253 | 1170 | 29 | |
| r: 0:20 | 36m | |||||
| 1:00.1 | 271m | 1:50.8 | 257 | 1183 | 29 | |
| r: 0:20 | 55m | |||||
| 0:59.2 | 268m | 1:50.4 | 260 | 1194 | 29 | |
| r: 0:20 | 32m | |||||
| 1:00.4 | 272m | 1:51.0 | 256 | 1180 | 28 | |
| r: 0:20 | 47m | |||||
| 0:56.4 | 261m | 1:48.0 | 277 | 1254 | 30 | |
| r: 0:20 | 34m | |||||
| r372m |
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Workout Graph
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