Evan Neumann v20c/2:00r...5 row
3,979m
Meters
14:27.4
Time
1:48.9
Pace
300
Calories
| Rest Distance | 1,718m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,697m |
| Overall Time | 24:27.4 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 633 |
| Drag Factor | 130 |
August 14, 2022 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.4 | 3,979m | 1:48.9 | 270 | 1230 | 29 | |
| 0:52.8 | 251m | 1:45.1 | 301 | 1335 | 27 | |
| r: 2:00 | 400m | |||||
| 1:50.6 | 517m | 1:46.9 | 286 | 1284 | 29 | |
| r: 2:00 | 380m | |||||
| 2:54.5 | 799m | 1:49.1 | 269 | 1225 | 30 | |
| r: 2:00 | 351m | |||||
| 3:49.9 | 1,058m | 1:48.6 | 273 | 1239 | 30 | |
| r: 2:00 | 298m | |||||
| 4:59.6 | 1,353m | 1:50.7 | 258 | 1187 | 30 | |
| r: 2:00 | 289m | |||||
| r1,718m |
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Workout Graph
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