Evan Neumann 2x15:00/4:00r row
7,799m
Meters
30:00.0
Time
1:55.3
Pace
541
Calories
| Rest Distance | 1,073m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,872m |
| Overall Time | 38:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
August 24, 2022 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,799m | 1:55.3 | 228 | 1083 | 25 | |
| 15:00.0 | 3,846m | 1:57.0 | 219 | 1052 | 23 | |
| 15:00.0 | 3,953m | 1:53.8 | 237 | 1116 | 27 | |
| r1,073m |
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Workout Graph
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