Evan Neumann v6:00/3:00r...4 row
6,352m
Meters
24:00.0
Time
1:53.3
Pace
449
Calories
| Rest Distance | 2,124m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,476m |
| Overall Time | 36:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 890 |
August 26, 2022 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,352m | 1:53.3 | 240 | 1127 | 26 | |
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 26 | |
| r: 3:00 | 561m | |||||
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 26 | |
| r: 3:00 | 545m | |||||
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 27 | |
| r: 3:00 | 534m | |||||
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 28 | |
| r: 3:00 | 484m | |||||
| r2,124m |
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Workout Graph
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