Evan Neumann v1000m/2:00r...6 row
6,000
Meters
22:25.3
Time
1:52.1
Pace
428
Calories
| Rest Distance | 1,641 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,641 |
| Overall Time | 34:25.3 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
August 28, 2022 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.3 | 6,000 | 1:52.1 | 248 | 1145 | 27 | |
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1168 | 26 | |
| r: 2:00 | 341 | |||||
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1166 | 27 | |
| r: 2:00 | 273 | |||||
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1164 | 28 | |
| r: 2:00 | 296 | |||||
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 28 | |
| r: 2:00 | 282 | |||||
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1134 | 28 | |
| r: 2:00 | 203 | |||||
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 29 | |
| r: 2:00 | 246 | |||||
| r1,641 |
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Workout Graph
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