Evan Neumann v1500m/2:00r...2 row
3,000m
Meters
10:55.7
Time
1:49.2
Pace
221
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,291m |
| Overall Time | 14:55.7 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 117 |
September 22, 2022 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.7 | 3,000m | 1:49.2 | 268 | 1222 | 29 | |
| 5:22.0 | 1,500m | 1:47.3 | 283 | 1274 | 26 | |
| r: 2:00 | 269m | |||||
| 5:33.8 | 1,500m | 1:51.2 | 254 | 1174 | 32 | |
| r: 2:00 | 22m | |||||
| r291m |
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Workout Graph
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