Evan Neumann v20c/2:00r...5 row
3,932m
Meters
14:11.3
Time
1:48.2
Pace
300
Calories
| Rest Distance | 1,855m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,787m |
| Overall Time | 24:11.3 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 120 |
October 09, 2022 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.3 | 3,932m | 1:48.2 | 276 | 1249 | 28 | |
| 0:56.6 | 262m | 1:48.0 | 278 | 1255 | 29 | |
| r: 2:00 | 424m | |||||
| 1:48.3 | 511m | 1:45.9 | 294 | 1312 | 29 | |
| r: 2:00 | 414m | |||||
| 2:50.2 | 787m | 1:48.1 | 277 | 1252 | 28 | |
| r: 2:00 | 381m | |||||
| 3:39.7 | 1,029m | 1:46.7 | 288 | 1290 | 28 | |
| r: 2:00 | 350m | |||||
| 4:56.5 | 1,343m | 1:50.3 | 260 | 1195 | 28 | |
| r: 2:00 | 286m | |||||
| r1,855m |
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Workout Graph
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