Evan Neumann 20:08 row
4,519m
Meters
20:08.0
Time
2:13.6
Pace
274
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 120 |
January 14, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,519m | 2:13.6 | 147 | 804 | 22 | 155 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 133 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 163 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 158 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 162 |
| 20:08.0 | 24m | 2:46.6 | 76 | 560 | 9 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.