Evan Neumann 22:37 row
4,505m
Meters
22:37.5
Time
2:30.6
Pace
248
Calories
153
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 11 |
| Stroke Count | 483 |
| Drag Factor | 118 |
February 24, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.5 | 4,505m | 2:30.6 | 102 | 652 | 11 | 153 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 148 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 148 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 22:37.5 | 885m | 1:28.9 | 497 | 2009 | 20 | 163 |
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Workout Graph
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