Evan Neumann v20:00/3:00r...1 row
5,265m
Meters
20:00.0
Time
1:53.9
Pace
371
Calories
191
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,286m |
| Overall Time | 23:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
March 05, 2023 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 29 | 191 | |
| 20:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 29 | 191 | |
| r: 3:00 | 21m | ||||||
| r21m |
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Workout Graph
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