Evan Neumann 2x20:00/3:00r row
10,192m
Meters
40:00.0
Time
1:57.7
Pace
692
Calories
190
Heart Rate
| Rest Distance | 502m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,694m |
| Overall Time | 46:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
March 12, 2023 11:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,192m | 1:57.7 | 214 | 1038 | 19 | 190 |
| 20:00.0 | 5,144m | 1:56.6 | 221 | 1059 | 18 | 189 |
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 20 | 191 |
| r502m |
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Workout Graph
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