Evan Neumann v2:00/1:00r...6 row
3,357m
Meters
12:00.0
Time
1:47.2
Pace
253
Calories
183
Heart Rate
| Rest Distance | 854m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,211m |
| Overall Time | 18:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 34 |
| Stroke Count | 406 |
March 17, 2023 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,357m | 1:47.2 | 284 | 1276 | 34 | 183 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 33 | 179 | |
| r: 1:00 | 190m | ||||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 34 | 182 | |
| r: 1:00 | 142m | ||||||
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 33 | 182 | |
| r: 1:00 | 138m | ||||||
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 34 | 187 | |
| r: 1:00 | 128m | ||||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 35 | 186 | |
| r: 1:00 | 123m | ||||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 36 | 185 | |
| r: 1:00 | 133m | ||||||
| r854m |
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Workout Graph
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