Evan Neumann v20:00/5:01r...3 row
13,695m
Meters
52:50.8
Time
1:55.7
Pace
949
Calories
184
Heart Rate
| Rest Distance | 1,302m |
|---|---|
| Rest Time | 10:01.0 |
| Overall Distance | 14,997m |
| Overall Time | 1:02:51.8 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 135 |
March 26, 2023 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:50.8 | 13,695m | 1:55.7 | 226 | 1076 | 21 | 184 | |
| 20:00.0 | 5,212m | 1:55.1 | 229 | 1089 | 18 | 185 | |
| r: 5:01 | 589m | ||||||
| 20:00.0 | 5,215m | 1:55.0 | 230 | 1090 | 22 | 186 | |
| r: 5:00 | 713m | ||||||
| 12:50.8 | 3,269m | 1:57.8 | 214 | 1035 | 26 | 181 | |
| r1,302m |
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Workout Graph
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